Lebanese #Chicken #Fatteh
Lebanese Chicken Fatteh
Ramadan is the month the place the actual Lebanese in me comes out…It brings again such fond tales of breaking quickly with my household over a feast of typical Lebanese foods. Most members of my prompt household are in special countries and states now, but all of us nonetheless discuss concerning the Lebanese dishes we’re cooking nearly collectively throughout this month. Today, I made one in every of my favorites – Lebanese Chicken Fatteh!
I’m 100 pc Lebanese with 100 pc Lebanese parents, so that you realize this recipe is totes legit, you guys! It doesn’t get additional genuine than that!
So, in Arabic, the phrase “fatteh” literally skill “crumbs.” As you may imagine, this Chicken Fatteh is simply a hodgepodge of day-old toasted pita and special leftovers, which change into re-purposed to create a brand new meal. But, boy do these “crumbs” come collectively well!
This genuine Lebanese Chicken Fatteh is an marvelous combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
Lebanese Chicken Fatteh consists of chickpeas, toasted pita bread (I toss it with a few olive oil, thyme, salt and pepper), shredded fowl (cooked with mediterranean spices), toasted pine nuts (or toasted almonds), and recent chopped parsley.
close
This genuine Lebanese Chicken Fatteh is an marvelous combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
Then I pour warm garlicky yogurt sauce on upper of it and it’s recreation on!
This genuine Lebanese Chicken Fatteh is an marvelous combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
Mix all of it collectively and you’ve got a flavor-packed, protein-rich, crowd-favorite Chicken Fatteh
This genuine Lebanese Chicken Fatteh is an marvelous combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
I desire you want this healthy-ish feelgood Lebanese Chicken Fatteh recipe. If you make it, please depart me a remark telling me the way you want it, or use hashtag #feelgoodfoodie on Instagram so I can see your recreations.
For special vintage delicious Lebanese recipes, test out my faves:
Lebanese Fattoush Salad
Lebanese Crushed Lentil Soup
Classic Hummus
Stuffed Grape Leaves
4.68 from 25 votes
This genuine Lebanese Chicken Fatteh is an marvelous combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
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Lebanese Chicken Fatteh
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
This genuine Lebanese Chicken Fatteh is an marvelous combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
Course: Entree
Cuisine: Mediterranean
Keyword: Lebenese Chicken, Spiced Chicken
Servings: four servings
Calories: 562 kcal
Author: Yumna Jawad
Ingredients
For the Fatteh
1 15 oz can chickpeas rinsed/drained
1 huge Arabic pita bread cut into items (toasted with olive oil, salt and pepper)
2 Tbsp additional virgin olive oil divided
1/4 cup pine nuts
1 lb boneless/skinless fowl breast
1/2 tsp garlic powder
1/2 tsp coriander
1/2 tsp thyme
1/4 tsp paprika
Salt to taste
White pepper to taste
2-3 Tbsp recent chopped parsley
For the Garlic Yogurt Sauce
1 tsp olive oil
2 garlic cloves minced
1/2 tsp coarse salt
30 oz low-fat plain yogurt
Instructions
In a huge bowl, upload the rinsed/drained chickpeas.
Toss the Arabic bread items with olive oil, salt and pepper and toast till golden brown, then move to the bowl of chickpeas.
In a huge pan, warmth 1 Tbsp olive oil and toast the pine nuts till golden brown, then move to the bowl of chickpeas and toasted pita.
In the identical pan, warmth the rest 1 Tbsp olive oil; upload the fowl breast to the pan and season with the garlic powder, coriander, thyme, paprika, and salt and pepper to taste. Cook till the juices run clear.
Then shred the fowl and upload to the bowl containing the special items. (You too can boil the fowl and shred it, but I desire it sauteed).
Add the recent chopped parsley to the bowl with the special ingredients.
In a small sauce pan, warmth the olive oil, then upload the minced garlic and coarse sea salt and gently combine the flavors utilizing a wood spoon.
Pour the yogurt into the sauce pan and stir gently for 5 minutes over medium warmth till it turns into warm and liquid-like. You don't desire the yogurt sauce to boil.
Pour the yogurt sauce over the bowl containing the chickpeas, toasted pita, toasted pine nuts, fowl and parsley.
Garnish with olive oil, additional parsley and toasted pita, for the ones who desire. Serve immediately.
Recipe Video
Recipe Notes
Storage: Store any leftovers in an hermetic container. They will final about 3-4 days within the fridge. For greatest results, shop the yogurt separate from the special ingredients, incredibly the fried bread
Vegetarian Option: If you desire to make this a vegetarian meal, my favourite change is to make use of eggplant. Cut a huge eggplant into 1-inch cubes, toss it in a baking sheet with olive oil, salt and pepper. You can upload special spices too. then bake in a preheated oven at 475°F till the eggplant is browned and tender, about 25 minutes.
Substitutes: You can use greek yogurt, but I could suggest watering it down with a few water to get a additional liquid consistency
Nutrition Facts
Lebanese Chicken Fatteh
Amount Per Serving (1 g)
Calories 562 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 4g25%
Cholesterol 84mg28%
Sodium 901mg39%
Potassium 660mg19%
Carbohydrates 33g11%
Fiber 5g21%
Sugar 8g9%
Protein 53g106%
Vitamin A 405IU8%
Vitamin C 4.8mg6%
Calcium 312mg31%
Iron 2.6mg14%
* Percent Daily Values are primarily founded on a 2000 calorie diet.
FULL LINK >>>>> https://feelgoodfoodie.net/recipe/lebanese-chicken-fatteh//
Ramadan is the month the place the actual Lebanese in me comes out…It brings again such fond tales of breaking quickly with my household over a feast of typical Lebanese foods. Most members of my prompt household are in special countries and states now, but all of us nonetheless discuss concerning the Lebanese dishes we’re cooking nearly collectively throughout this month. Today, I made one in every of my favorites – Lebanese Chicken Fatteh!
I’m 100 pc Lebanese with 100 pc Lebanese parents, so that you realize this recipe is totes legit, you guys! It doesn’t get additional genuine than that!
So, in Arabic, the phrase “fatteh” literally skill “crumbs.” As you may imagine, this Chicken Fatteh is simply a hodgepodge of day-old toasted pita and special leftovers, which change into re-purposed to create a brand new meal. But, boy do these “crumbs” come collectively well!
This genuine Lebanese Chicken Fatteh is an marvelous combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
Lebanese Chicken Fatteh consists of chickpeas, toasted pita bread (I toss it with a few olive oil, thyme, salt and pepper), shredded fowl (cooked with mediterranean spices), toasted pine nuts (or toasted almonds), and recent chopped parsley.
close
This genuine Lebanese Chicken Fatteh is an marvelous combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
Then I pour warm garlicky yogurt sauce on upper of it and it’s recreation on!
This genuine Lebanese Chicken Fatteh is an marvelous combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
Mix all of it collectively and you’ve got a flavor-packed, protein-rich, crowd-favorite Chicken Fatteh
This genuine Lebanese Chicken Fatteh is an marvelous combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
I desire you want this healthy-ish feelgood Lebanese Chicken Fatteh recipe. If you make it, please depart me a remark telling me the way you want it, or use hashtag #feelgoodfoodie on Instagram so I can see your recreations.
For special vintage delicious Lebanese recipes, test out my faves:
Lebanese Fattoush Salad
Lebanese Crushed Lentil Soup
Classic Hummus
Stuffed Grape Leaves
4.68 from 25 votes
This genuine Lebanese Chicken Fatteh is an marvelous combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
Lebanese Chicken Fatteh
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
This genuine Lebanese Chicken Fatteh is an marvelous combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
Course: Entree
Cuisine: Mediterranean
Keyword: Lebenese Chicken, Spiced Chicken
Servings: four servings
Calories: 562 kcal
Author: Yumna Jawad
Ingredients
For the Fatteh
1 15 oz can chickpeas rinsed/drained
1 huge Arabic pita bread cut into items (toasted with olive oil, salt and pepper)
2 Tbsp additional virgin olive oil divided
1/4 cup pine nuts
1 lb boneless/skinless fowl breast
1/2 tsp garlic powder
1/2 tsp coriander
1/2 tsp thyme
1/4 tsp paprika
Salt to taste
White pepper to taste
2-3 Tbsp recent chopped parsley
For the Garlic Yogurt Sauce
1 tsp olive oil
2 garlic cloves minced
1/2 tsp coarse salt
30 oz low-fat plain yogurt
Instructions
In a huge bowl, upload the rinsed/drained chickpeas.
Toss the Arabic bread items with olive oil, salt and pepper and toast till golden brown, then move to the bowl of chickpeas.
In a huge pan, warmth 1 Tbsp olive oil and toast the pine nuts till golden brown, then move to the bowl of chickpeas and toasted pita.
In the identical pan, warmth the rest 1 Tbsp olive oil; upload the fowl breast to the pan and season with the garlic powder, coriander, thyme, paprika, and salt and pepper to taste. Cook till the juices run clear.
Then shred the fowl and upload to the bowl containing the special items. (You too can boil the fowl and shred it, but I desire it sauteed).
Add the recent chopped parsley to the bowl with the special ingredients.
In a small sauce pan, warmth the olive oil, then upload the minced garlic and coarse sea salt and gently combine the flavors utilizing a wood spoon.
Pour the yogurt into the sauce pan and stir gently for 5 minutes over medium warmth till it turns into warm and liquid-like. You don't desire the yogurt sauce to boil.
Pour the yogurt sauce over the bowl containing the chickpeas, toasted pita, toasted pine nuts, fowl and parsley.
Garnish with olive oil, additional parsley and toasted pita, for the ones who desire. Serve immediately.
Recipe Video
Recipe Notes
Storage: Store any leftovers in an hermetic container. They will final about 3-4 days within the fridge. For greatest results, shop the yogurt separate from the special ingredients, incredibly the fried bread
Vegetarian Option: If you desire to make this a vegetarian meal, my favourite change is to make use of eggplant. Cut a huge eggplant into 1-inch cubes, toss it in a baking sheet with olive oil, salt and pepper. You can upload special spices too. then bake in a preheated oven at 475°F till the eggplant is browned and tender, about 25 minutes.
Substitutes: You can use greek yogurt, but I could suggest watering it down with a few water to get a additional liquid consistency
Nutrition Facts
Lebanese Chicken Fatteh
Amount Per Serving (1 g)
Calories 562 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 4g25%
Cholesterol 84mg28%
Sodium 901mg39%
Potassium 660mg19%
Carbohydrates 33g11%
Fiber 5g21%
Sugar 8g9%
Protein 53g106%
Vitamin A 405IU8%
Vitamin C 4.8mg6%
Calcium 312mg31%
Iron 2.6mg14%
* Percent Daily Values are primarily founded on a 2000 calorie diet.
FULL LINK >>>>> https://feelgoodfoodie.net/recipe/lebanese-chicken-fatteh//
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