Layered, #Baked #Eggplant #Parmesan
Layered, Baked Eggplant Parmesan
A healthy, yet taste packed meal the entire household will enjoy, baked eggplant Parmesan is a easy casserole variety dish made in only beneath an hour.
overhead view of a baked eggplanyt parmesan on a barn board table, surrounded by assorted ingredients
Imagine layered, crispy, breaded eggplant slices baked in a prosperous tomato, garlic and herb sauce, then topped with shredded mozzarella and Parmesan. A prosperous vegetarian dish, even the meat-eaters can enjoy.
Serve the baked eggplant parmesan along a few basmati rice, or freshly cooked noodles for a complete fledged meal, or simply get pleasure from the eggplant parm on it’s own!
This submit incorporates affiliate hyperlinks for which I might be compensated if a acquire is made via the hyperlinks provided. For extra news please learn my affiliate disclosure.
What Does Eggplant Taste Like?
If you’ve by no means had eggplant, you might be wondering, what does eggplant type like?
Very moderate in flavor, those darkish purple gourd like vegetables, have a gentle cream coloured flesh, very identical to that of zucchini. The taste can also be fairly similar, with a enormously bland, yet squash-y taste.
Two deep purple eggplants on a barn board desk
This moderate taste makes eggplant best for use in recipes corresponding to this baked eggplant Parmesan, vegetable soup and stews, or even breaded and baked or fried as an appetizer! The prosperous flavors of the tomato sauce, herbs, and cheese, assist spherical out a meal that could also just hold you full, and healthy!
How Thick Do You Cut The Eggplant For Eggplant Parmesan?
Ideally you must opt for a enormous agency eggplant with out any dents, wrinkled pores and epidermis or indicators of mold. If the eggplant is gentle and mushy to the touch, or has gentle brown spots it’s a certain signal of an older fruit it really is set to spoil.
Once you’ve selected a good large, agency eggplant, you’ll desire to chop it into 1/4 inch thick circles. You desire the eggplant thick sufficient to bread, yet nonetheless prepare dinner all of the method via within the oven.
eggplant being cut into slices on a wood chopping board
Do You Have To Peel The Eggplant First?
No. If you picked a ripe eggplant you must now not need to peel it. A lot of the nutrients are really observed proper underneath and within the pores and epidermis (much like in apples) so you’ll get extra nutrients out of the eggplant within the event you depart the pores and epidermis on.
If you’ve selected an older eggplant (or you desire to make use of one up out of the fridge) and the pores and epidermis has began to wrinkle and develop into leathery tough, you'll be able to peel the pores and epidermis off to make the dish extra palatable.
Do You Need To Salt The Eggplant?
You can within the event you desire to assist draw out a few bitterness. Nowadays, there isn’t a lot bitterness left in eggplants as it’s been bred out of them, and skipping this step wont harm within the least. If you do desire to salt the eggplant to assist draw out any ultimate bitterness or a few water, merely sprinkle salt at the cut floor of the eggplant and permit it sit for 30 minutes.
Layered Baked Eggplant Parmesan Recipe
Ideally suited to a weeknight meal, this layered baked eggplant Parmesan is a easy recipe that might be willing with minimum work. Lightly breading the eggplant slices is probably one of the foremost hard part, after that you merely need to bake the slices, then upload a few sauce, and lastly higher with cheese earlier than enjoying!
By layering the meals like a lasagna, you give up up with a rich, hearty eggplant Parmesan casserole that could also just fulfill even the hungriest families!
Ingredients
1 enormous agency Eggplant – use 2 if the eggplants are small
2 entire eggs
1 cup flour
1/8 tsp salt
1/4 tsp pepper
1/4 cup shredded Parmesan
2 cups panko or different bread crumbs
3 cups tomato sauce – do-it-yourself or shop bought
4 cloves garlic – minced
2 tsp onion powder
1 tbsp brown sugar
1/4 cup chopped recent basil
1 tbsp chopped recent parsley
salt
2 cups shredded mozzarella
1 cup shredded parmesan
baked eggplant parmesan being served with a steel spatula
Instructions
Trim the higher and backside off the eggplant and slice it into 1/4 inch thick rounds.
Pre-heat your oven to 400F and calmly grease a sheetpan, as nicely as a 9 x 12 casserole dish with butter or pam spray.
Prepare a quickly breading station, blending the flour with the salt and pepper in a bowl, whisking the eggs with a fork in a moment bowl, and lastly blending the breadcrumbs and shredded Parmesan in a third bowl.
eggplant slices being breaded in a breading station
Taking one eggplant slice at a time, dip the slices into the flour, then the egg, and lastly within the breadcrumb mix. Take every individually breaded eggplant slice and region it at the greased sheet pan. Bake the slices for 15-20 minutes within the 400F oven flipping them as soon as half method through.
golden brown baked breaded eggplant slices
While the eggplant slices bake, blend the tomato sauce, onion powder, brown sugar, minced garlic, and herbs in a bowl. Season with a few salt and pepper.
tomato sauce being seasoned with herbs and spices
Once the breaded eggplant slices are golden brown, unfold considerably sauce within the backside of the casserole dish, after which region half of the baked eggplant slices out within the backside of the greased 9 x 12 casserole dish. Top the eggplant with half of the tomato sauce, and ultimate cheese. Repeat with the ultimate meals as although you're making lasagna.
Bake the assembled eggplant Parmesan casserole within the oven for one other 25 to 30 minutes till the cheese is golden brown on top. Garnish with recent basil or parsley and serve!
baked eggplant parmesan being served with a steel spatula
Assembling The Baked Eggplant Parmesan
spreading tomato sauce within the backside of the casserole dish
Spreading tomato sauce within the backside of the casserole dish.
layering baked eggplant slices at the tomato sauce
Next layer baked eggplant slices on higher of the tomato sauce.
topping the eggplant slices with extra tomato sauce
Top the eggplant slices with extra tomato sauce.
covering everything with shredded mozza and parmesan
Cover everything with shredded mozza and parmesan cheese. Repeat with ultimate ingredients.
fully assembled eggplant parmesan
Fully assembled eggplant parmesan capable for the oven.
Can You Freeze Eggplant Parmesan For Meal Prep?
Can you freeze the eggplant Parmesan? I might suggest towards it. Because the eggplant itself incorporates a reasonable quantity of moisture, freezing, after which thawing the eggplant will outcome in a soggy an awful lot less then desirable texture as soon as baked.
Related: Homemade Falafel Wraps with Tomato, Tzatziki, and Cucumber
You can nevertheless it refrigerate any leftovers after initially serving the dish, after which reheat particular person pieces both in a toaster oven, the oven itself, or in a microwave.
Can You Make Eggplant Parmesan Without Breadcrumbs?
If you desire to make this dish gluten free, or low carb, merely skip the breading within the recipe below. While first breading and baking the eggplant does create a good crispy crust and provides quantity to the dish, you'll be able to just as absolutely sear the eggplant in a hot pan after which calmly roast them earlier than including within the sauce, herbs, and cheese.
Layered, Baked Eggplant Parmesan
A vegetarian dish even the meat-eaters can enjoy, this baked eggplant parmesan is loaded with crispy breaded eggplant slices, a prosperous tomato, garlic, and herb sauce, then topped with shredded mozzarella and Parmesan.
Course Entree
Cuisine Italian
Keyword baked eggplant, eggplant casserole, eggplant recipes
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6 servings
Calories 1814.7kcal
Author Chef Markus Mueller
Ingredients
1 entire Large Eggplant use NULL eggplants in the event that they're small
2 entire eggs
1 cup flour
1/8 tsp salt
1/4 tsp pepper
1/4 cup shredded Parmesan
2 cups panko or different bread crumbs
3 cups tomato sauce do-it-yourself or shop bought
4 cloves garlic minced
2 tsp onion powder
1 tbsp brown sugar
1/4 cup chopped recent basil
1 tbsp chopped recent parsley
salt
2 cups shredded mozzarella
1 cup shredded parmesan
Get Ingredients Powered by Chicory
Instructions
Trim the higher and backside off the eggplant and slice it into 1/4 inch thick rounds.
Pre-heat your oven to 400F and calmly grease a sheetpan, as nicely as a 9 x 12 casserole dish with butter or pam spray.
Prepare a quickly breading station, blending the flour with the salt and pepper in a bowl, whisking the eggs with a fork in a moment bowl, and lastly blending the breadcrumbs and shredded Parmesan in a third bowl.
Taking one eggplant slice at a time, dip the slices into the flour, then the egg, and lastly within the breadcrumb mix. Take every individually breaded eggplant slice and region it at the greased sheet pan.
Bake the slices for 20 minutes within the 400F oven flipping them as soon as half method through.
While the eggplant slices bake, blend the tomato sauce, onion powder, brown sugar, minced garlic, and herbs in a bowl. Season with a few salt and pepper.
Once the breaded eggplant slices are golden brown, unfold considerably sauce within the backside of the casserole dish, after which region half of the baked eggplant slices out within the backside of the greased 9 x 12 casserole dish.
Top the eggplant with half of the tomato sauce, and ultimate cheese. Repeat with the ultimate meals as although you're making lasagna.
Bake the assembled eggplant Parmesan casserole within the oven for one other 25 to 30 minutes till the cheese is golden brown on top. Garnish with recent basil or parsley and serve!
FULL LINK >>>>> https://www.earthfoodandfire.com/layered-baked-eggplant-parmesan/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_smartloop&utm_content=smartloop&utm_term=25136952
A healthy, yet taste packed meal the entire household will enjoy, baked eggplant Parmesan is a easy casserole variety dish made in only beneath an hour.
overhead view of a baked eggplanyt parmesan on a barn board table, surrounded by assorted ingredients
Imagine layered, crispy, breaded eggplant slices baked in a prosperous tomato, garlic and herb sauce, then topped with shredded mozzarella and Parmesan. A prosperous vegetarian dish, even the meat-eaters can enjoy.
Serve the baked eggplant parmesan along a few basmati rice, or freshly cooked noodles for a complete fledged meal, or simply get pleasure from the eggplant parm on it’s own!
This submit incorporates affiliate hyperlinks for which I might be compensated if a acquire is made via the hyperlinks provided. For extra news please learn my affiliate disclosure.
What Does Eggplant Taste Like?
If you’ve by no means had eggplant, you might be wondering, what does eggplant type like?
Very moderate in flavor, those darkish purple gourd like vegetables, have a gentle cream coloured flesh, very identical to that of zucchini. The taste can also be fairly similar, with a enormously bland, yet squash-y taste.
Two deep purple eggplants on a barn board desk
This moderate taste makes eggplant best for use in recipes corresponding to this baked eggplant Parmesan, vegetable soup and stews, or even breaded and baked or fried as an appetizer! The prosperous flavors of the tomato sauce, herbs, and cheese, assist spherical out a meal that could also just hold you full, and healthy!
How Thick Do You Cut The Eggplant For Eggplant Parmesan?
Ideally you must opt for a enormous agency eggplant with out any dents, wrinkled pores and epidermis or indicators of mold. If the eggplant is gentle and mushy to the touch, or has gentle brown spots it’s a certain signal of an older fruit it really is set to spoil.
Once you’ve selected a good large, agency eggplant, you’ll desire to chop it into 1/4 inch thick circles. You desire the eggplant thick sufficient to bread, yet nonetheless prepare dinner all of the method via within the oven.
eggplant being cut into slices on a wood chopping board
Do You Have To Peel The Eggplant First?
No. If you picked a ripe eggplant you must now not need to peel it. A lot of the nutrients are really observed proper underneath and within the pores and epidermis (much like in apples) so you’ll get extra nutrients out of the eggplant within the event you depart the pores and epidermis on.
If you’ve selected an older eggplant (or you desire to make use of one up out of the fridge) and the pores and epidermis has began to wrinkle and develop into leathery tough, you'll be able to peel the pores and epidermis off to make the dish extra palatable.
Do You Need To Salt The Eggplant?
You can within the event you desire to assist draw out a few bitterness. Nowadays, there isn’t a lot bitterness left in eggplants as it’s been bred out of them, and skipping this step wont harm within the least. If you do desire to salt the eggplant to assist draw out any ultimate bitterness or a few water, merely sprinkle salt at the cut floor of the eggplant and permit it sit for 30 minutes.
Layered Baked Eggplant Parmesan Recipe
Ideally suited to a weeknight meal, this layered baked eggplant Parmesan is a easy recipe that might be willing with minimum work. Lightly breading the eggplant slices is probably one of the foremost hard part, after that you merely need to bake the slices, then upload a few sauce, and lastly higher with cheese earlier than enjoying!
By layering the meals like a lasagna, you give up up with a rich, hearty eggplant Parmesan casserole that could also just fulfill even the hungriest families!
Ingredients
1 enormous agency Eggplant – use 2 if the eggplants are small
2 entire eggs
1 cup flour
1/8 tsp salt
1/4 tsp pepper
1/4 cup shredded Parmesan
2 cups panko or different bread crumbs
3 cups tomato sauce – do-it-yourself or shop bought
4 cloves garlic – minced
2 tsp onion powder
1 tbsp brown sugar
1/4 cup chopped recent basil
1 tbsp chopped recent parsley
salt
2 cups shredded mozzarella
1 cup shredded parmesan
baked eggplant parmesan being served with a steel spatula
Instructions
Trim the higher and backside off the eggplant and slice it into 1/4 inch thick rounds.
Pre-heat your oven to 400F and calmly grease a sheetpan, as nicely as a 9 x 12 casserole dish with butter or pam spray.
Prepare a quickly breading station, blending the flour with the salt and pepper in a bowl, whisking the eggs with a fork in a moment bowl, and lastly blending the breadcrumbs and shredded Parmesan in a third bowl.
eggplant slices being breaded in a breading station
Taking one eggplant slice at a time, dip the slices into the flour, then the egg, and lastly within the breadcrumb mix. Take every individually breaded eggplant slice and region it at the greased sheet pan. Bake the slices for 15-20 minutes within the 400F oven flipping them as soon as half method through.
golden brown baked breaded eggplant slices
While the eggplant slices bake, blend the tomato sauce, onion powder, brown sugar, minced garlic, and herbs in a bowl. Season with a few salt and pepper.
tomato sauce being seasoned with herbs and spices
Once the breaded eggplant slices are golden brown, unfold considerably sauce within the backside of the casserole dish, after which region half of the baked eggplant slices out within the backside of the greased 9 x 12 casserole dish. Top the eggplant with half of the tomato sauce, and ultimate cheese. Repeat with the ultimate meals as although you're making lasagna.
Bake the assembled eggplant Parmesan casserole within the oven for one other 25 to 30 minutes till the cheese is golden brown on top. Garnish with recent basil or parsley and serve!
baked eggplant parmesan being served with a steel spatula
Assembling The Baked Eggplant Parmesan
spreading tomato sauce within the backside of the casserole dish
Spreading tomato sauce within the backside of the casserole dish.
layering baked eggplant slices at the tomato sauce
Next layer baked eggplant slices on higher of the tomato sauce.
topping the eggplant slices with extra tomato sauce
Top the eggplant slices with extra tomato sauce.
covering everything with shredded mozza and parmesan
Cover everything with shredded mozza and parmesan cheese. Repeat with ultimate ingredients.
fully assembled eggplant parmesan
Fully assembled eggplant parmesan capable for the oven.
Can You Freeze Eggplant Parmesan For Meal Prep?
Can you freeze the eggplant Parmesan? I might suggest towards it. Because the eggplant itself incorporates a reasonable quantity of moisture, freezing, after which thawing the eggplant will outcome in a soggy an awful lot less then desirable texture as soon as baked.
Related: Homemade Falafel Wraps with Tomato, Tzatziki, and Cucumber
You can nevertheless it refrigerate any leftovers after initially serving the dish, after which reheat particular person pieces both in a toaster oven, the oven itself, or in a microwave.
Can You Make Eggplant Parmesan Without Breadcrumbs?
If you desire to make this dish gluten free, or low carb, merely skip the breading within the recipe below. While first breading and baking the eggplant does create a good crispy crust and provides quantity to the dish, you'll be able to just as absolutely sear the eggplant in a hot pan after which calmly roast them earlier than including within the sauce, herbs, and cheese.
Layered, Baked Eggplant Parmesan
A vegetarian dish even the meat-eaters can enjoy, this baked eggplant parmesan is loaded with crispy breaded eggplant slices, a prosperous tomato, garlic, and herb sauce, then topped with shredded mozzarella and Parmesan.
Course Entree
Cuisine Italian
Keyword baked eggplant, eggplant casserole, eggplant recipes
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6 servings
Calories 1814.7kcal
Author Chef Markus Mueller
Ingredients
1 entire Large Eggplant use NULL eggplants in the event that they're small
2 entire eggs
1 cup flour
1/8 tsp salt
1/4 tsp pepper
1/4 cup shredded Parmesan
2 cups panko or different bread crumbs
3 cups tomato sauce do-it-yourself or shop bought
4 cloves garlic minced
2 tsp onion powder
1 tbsp brown sugar
1/4 cup chopped recent basil
1 tbsp chopped recent parsley
salt
2 cups shredded mozzarella
1 cup shredded parmesan
Get Ingredients Powered by Chicory
Instructions
Trim the higher and backside off the eggplant and slice it into 1/4 inch thick rounds.
Pre-heat your oven to 400F and calmly grease a sheetpan, as nicely as a 9 x 12 casserole dish with butter or pam spray.
Prepare a quickly breading station, blending the flour with the salt and pepper in a bowl, whisking the eggs with a fork in a moment bowl, and lastly blending the breadcrumbs and shredded Parmesan in a third bowl.
Taking one eggplant slice at a time, dip the slices into the flour, then the egg, and lastly within the breadcrumb mix. Take every individually breaded eggplant slice and region it at the greased sheet pan.
Bake the slices for 20 minutes within the 400F oven flipping them as soon as half method through.
While the eggplant slices bake, blend the tomato sauce, onion powder, brown sugar, minced garlic, and herbs in a bowl. Season with a few salt and pepper.
Once the breaded eggplant slices are golden brown, unfold considerably sauce within the backside of the casserole dish, after which region half of the baked eggplant slices out within the backside of the greased 9 x 12 casserole dish.
Top the eggplant with half of the tomato sauce, and ultimate cheese. Repeat with the ultimate meals as although you're making lasagna.
Bake the assembled eggplant Parmesan casserole within the oven for one other 25 to 30 minutes till the cheese is golden brown on top. Garnish with recent basil or parsley and serve!
FULL LINK >>>>> https://www.earthfoodandfire.com/layered-baked-eggplant-parmesan/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_smartloop&utm_content=smartloop&utm_term=25136952
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