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Grilled #Tuna #Teriyaki

Grilled Tuna Teriyaki




Recipe by: It's A New Day "Delicious proper off the grill! Take care to now not overcook the steaks, as tuna can quick turn out to be fairly dry."
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Ingredients
55 m
4 servings
227 cals
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2 tablespoons pale soy sauce1 tablespoon Chinese rice wine1 tablespoon minced recent ginger root1 huge clove garlic, minced4 (6 ounce) tuna steaks (about 3/4 inch thick)1 tablespoon vegetable oilAdd all foods to list
Directions
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Prep

15 m
Cook

10 m
Ready In

55 m
Stir soy sauce, rice wine, ginger, and garlic collectively in a shallow dish. Place tuna within the marinade, and switch to coat. Cover dish and refrigerate for at the least 30 minutes.
Preheat grill for medium-high heat.
Remove tuna from marinade and discard ultimate liquid. Brush equally facets of steaks with oil.
Cook tuna at the preheated grill till cooked through, 3 to 6 minutes per side.
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Footnotes
Editor's Note:
The food information for this recipe consists of the complete quantity of the marinade ingredients. The real quantity of the marinade ate up will vary.

Nutrition Facts
Per Serving: 227 calories; 5.1 g fat; 1.5 g carbohydrates; 40.4 g protein; 77 mg cholesterol; 329 mg sodium. Full nutrition


FULL LINK >>>>> https://www.allrecipes.com/recipe/14502/grilled-tuna-teriyaki/?utm_medium=social&utm_source=pinterest&utm_content=original_TriedAndTrue&utm_campaign=alr_16191898_aug2018

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