100-Calorie #Blueberry #Muffins
100-Calorie Blueberry Muffins
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Nutritional Info
Servings Per Recipe: 12
Amount Per Serving
Calories: 102.8
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 183.0 mg
Total Carbs: 21.9 g
Dietary Fiber: 2.6 g
Protein: 3.1 g
View complete nutritional breakdown of 100-Calorie Blueberry Muffins energy through ingredient
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Introduction
You'll love those easy, low-fat blueberry muffins.
Minutes to Prepare: 5
Minutes to Cook: 25
Number of Servings: 12
Ingredients
1 cup flour
1 c oats(old fashioned)
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 cup unsweetened applesauce
2 egg whites
1/2 cup sugar
1/2 cup water
1 c blueberries, frozen
Tips
2 issues each
Directions
Spray a 12 cup muffin tin and preheat oven to 350. Mix flour, oats, soda, cinnamon and salt together. Add applesauce, sugar egg whites and water, blend till simply blended. Add in blueberries. Bake at 350 for 20-25 minutes or till tops have flippantly browned.
FULL LINK >>>>> https://recipes.sparkpeople.com/recipe-detail.asp?recipe=627527&utm_content=buffer106d1&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer
member ratings
Create a Recipe Makeover
Nutritional Info
Servings Per Recipe: 12
Amount Per Serving
Calories: 102.8
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 183.0 mg
Total Carbs: 21.9 g
Dietary Fiber: 2.6 g
Protein: 3.1 g
View complete nutritional breakdown of 100-Calorie Blueberry Muffins energy through ingredient
Report Inappropriate Recipe
Introduction
You'll love those easy, low-fat blueberry muffins.
Minutes to Prepare: 5
Minutes to Cook: 25
Number of Servings: 12
Ingredients
1 cup flour
1 c oats(old fashioned)
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 cup unsweetened applesauce
2 egg whites
1/2 cup sugar
1/2 cup water
1 c blueberries, frozen
Tips
2 issues each
Directions
Spray a 12 cup muffin tin and preheat oven to 350. Mix flour, oats, soda, cinnamon and salt together. Add applesauce, sugar egg whites and water, blend till simply blended. Add in blueberries. Bake at 350 for 20-25 minutes or till tops have flippantly browned.
FULL LINK >>>>> https://recipes.sparkpeople.com/recipe-detail.asp?recipe=627527&utm_content=buffer106d1&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer
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