Vegan #Big #Mac #Burger

The Big Mac burger is a world-famous dish, loved by children and adults alike! Let's transform this recipe into a healthier one, using delicious ingredients!

Ingredients

∙ Serves 4

Produce

• 2 1/2 cups Black beans, cooked
• 1/2 cup Carrot
• 2 cloves Garlic
• 2 tbsp Greens, fresh
• 1 cup Lettuce
• 1 1/16 cup Onion
• 1 tsp Onion powder
• 1 Pickled cucumber

Breakfast Foods

• 1 cup Rolled oats

Canned Goods

• 2 tbsp Ketchup or tomato paste
• 1 pinch Salt and chili

Condiments

• 1 tbsp Lemon juice
• 1 tsp Maple/rice syrup or honey
• 1 tbsp Mustard
• 1 tbsp Pickles
• 1 tsp Tomato sweet sauce
• 4 tbsp Vegan mayo

Baking & Spices

• 1 tsp Himalaya salt
• 3/4 cup Oat bran
• 1 tsp Red pepper flakes

Oils & Vinegars

• 1 tbsp Apple cider vinegar
• 1 tbsp Coconut oil
• 1 tbsp Olive oil

Nuts & Seeds

• 1/2 tsp Cumin, powder
• 2 tbsp Psyllium husks or freshly ground flax seeds
• 2 tbsp Sunflower seeds, lightly roasted

Bread & Baked Goods

• 4 Burger buns

Dairy

• 4 slices Cheddar cheese, vegan

FULL LINK >>>>> https://gourmandelle.com/vegan-big-mac-burger/

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