Easy #Black #Bean #Mushroom #Burger #(vegan, #gluten #free)
The Black Bean Mushroom Burger recipe is a healthy vegan alternative for beef patties. 2 patties contain 275 calories and are high in folates, minerals, and fiber. One patty costs about $0.58 to prepare for a budget friendly burger option.
Ingredients
Vegetarian
∙ Makes 8 Patties
Produce
- 2 cans Black beans
- 1/2 tsp Garlic powder
- 1 box Mushrooms
- 1/4 Onion, medium
Condiments
- 3 tsp Soy sauce
Pasta & Grains
- 1 cup Oats, gluten free
Baking & Spices
- 1 tsp Paprika, powder
- 1 Toppings
Nuts & Seeds
- 1 tsp Flax seed, ground
Bread & Baked Goods
- 1 Buns, Whole wheat
FULL LINK >>>>> https://www.2sharemyjoy.com/black-bean-mushroom-burgers/
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