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Blueberry #Banana #Overnight #Oats

Blueberry Banana Overnight Oats




Juicy blueberries and ripe candy bananas are the celebs on this delicious healthy overnight oats recipe!

Blueberry Banana Overnight Oats Recipe

This delicious recipe marks the cease of blueberry season for me. Well kinda… I nonetheless have a pair large bags of blueberries in my freezer but as for weblog recipes here's it. Over the final couple months I made a gradual cooker blueberry banana metal cut oatmeal recipe, a blueberry banana baked oatmeal cup recipe, and a blueberry banana greek yogurt muffin. I also used infinite blueberries in smoothies and plan to make many further smoothies with the blueberries I even have left. It has been blueberry heaven over here. Banana heaven too I guess thinking every recipe has a ripe candy banana in it.

This is the factor with bananas. I love them. I at all times have a pair on my counter wanting to be used up so further typically than now not bananas will discover their method into my recipes. Especially, breakfast or baked nice recipes. Here’s a positioned up on utilizing up ripe bananas.

Blueberries and bananas have been intended to be. Truly. The moderate tartness of a blueberry is going perfectly with the candy style of a ripe banana. And while you combine these flavors you don’t even need much of introduced sugar as the fruit adds most of the sweetness.

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I don’t understand why I by no means concept to make an overnight oats recipe with blueberries and bananas before. It appears like such a herbal combination. I ought to point out that this recipe will most doubtless be the final of the overnight oats recipes for a while. I even have a tendency to devour chilly oatmeal further within the summer season and now that again to faculty is proper round the nook my thoughts is beginning to move towards breakfast burrito recipes. Don’t fret although simply due to the fact I’m leaving you with 3 wonderful overnight oat recipes. Last week I shared an almond joy impressed recipe it really is killer. Today I’m sharing this blueberry and banana one. And in a pair days appear for a brand new overnight oats recipe with juicy strawberries.

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Overnight oats recipes are so easy to lay collectively and could be made 3 – 5 days forward of time. I don’t make  further than 3 at a time but I’ve had readers inform me their oats are high-quality at 5 days.

For this recipe I simply blended collectively rolled oats, chia seeds, and unsweetened coconut milk. Chia seeds upload further protein and fiber to the recipe. They also create a delicious pudding-like texture with the oats. I’ve made overnight oats with out them so within the event you don’t have any or don’t desire to make use of then depart the chia seeds out. For the milk you may use no matter milk you like.

blueberrybananaovernightoats


Once I blended these meals collectively I stirred in somewhat pure vanilla extract after which introduced in a 1/2 banana and 1/2 cup of blueberries. You can use recent or frozen blueberries. Mine have been originally recent but then I positioned the blueberries within the freezer so I guess you may say I used frozen blueberries on this recipe. Both will work fine.

After you've got the meals together, positioned the lid on, and refrigerate overnight. The oats are going to be thick while you're taking the jar off. Give it a pair stirs and upload somewhat further milk to chill out the oats. I also upload 1 tablespoon of pure maple syrup at for further sweetness.

For all of my overnight oats recipes I use a 16-ounce (pint size) mason jar. These work huge and are the best portion-controlled “on the go” vessel.

Here’s a speedy “how to” video to convey this recipe to life for you.

This is a delicious summer season breakfast recipe to assist you're taking pleasure within the cease of the season blueberries. It’s crammed with healthy oats and plenty of fruit to hold you happy till lunch.
5.0 from 6 reviews
Blueberry Banana Overnight Oats


Print
Prep time
10 mins
Cook time
8 hours
Total time
8 hours 10 mins

Author: Organize Yourself Skinny
Serves: 1

Ingredients
½ cup rolled oats
1 teaspoon chia seeds
½ cup unsweetened coconut milk
¼ teaspoon pure vanilla extract
½ of a banana, peeled and chopped
½ cup of blueberries, recent or frozen
1 tablespoon pure maple syrup

Instructions
In a 16-ounce mason jar combine the rolled oats and chia seeds.
Pour within the coconut milk after which location the bananas and blueberries on best of the oats.
Place the lid on and shop within the refrigerator overnight.
Stir the oats and upload within the pure maple syrup and somewhat further coconut milk to chill out the oats. Enjoy cold.
Notes
Sugar: 30

These jars could be made 3-5 days forward of time.
Nutrition Information
Serving size: 1 jar Calories: 347 Fat: 6 Saturated fat: 3 Carbohydrates: 41 Fiber: 10 Protein: 8


FULL LINK >>>>> https://www.organizeyourselfskinny.com/blueberry-banana-overnight-oats-recipe/

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